9 Ways to Stay Connected To Yourself During the Holidays

Happy Holidays, my friends!!  Is it just me or is your calendar already filling up for the season?! Traveling, shopping, holiday parties, visiting with family, cooking — November and December can be a total whirlwind. I consider it a FUN whirlwind, but still a whirlwind that can make time pass by so quickly!

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Turn Up Your Song — It’s My Favorite

Do you have a passion in your life that makes your soul come alive?  Does surrounding yourself with this one thing inspire you and awaken a unique energy inside of you that you can hardly contain? Music has been a lifelong passion in my life for the reasons I mentioned above. This post is about the abandonment of this passion, and how its presence returned stronger than ever in a moment that I will never forget.

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Why It’s Important To Have Alone Time

I enjoy being alone sometimes. I love silence, but I also appreciate noise — like being alone in a crowded room.  Something about being alone brings me back to center. Being by myself slows me down, and allows my mind to be still with solitude, but at the same time busy with clarity. In this post I am sharing 5 reasons why alone time is so important, and how to get to know yourself a little better!

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