Citrus & Sun Moments: July ’18 Edition

How is your summer going?? July is by far my favorite month of the season.  In this edition of Citrus & Sun Moments I’m sharing my favorite spot to write in Chicago, my incredible sunrise experience (+ pictures), the recipe for the best Sangria I’ve ever tasted, and more! Scroll down to the bottom of the post to listen to my summer tracks that I can’t stop listening to this month on my July playlist!

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Intention For The Day: Good Vibes Only

The morning is an important part of the day. How we begin those first few minutes after we awaken can set the tone for the hours to follow. Many of us hit the ground running at full speed.  From the moment we drift back to reality and our eyes flutter open, we are bombarded with thoughts and demands. While the thought of a busy day can make mornings overwhelming, setting an intention is one addition to our AM routine that could bring good vibes all day long!

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9 Lessons I Learned From Mother Nature

Our world is buzzing with information.  Information from the internet, from the news, social media, podcasts, the radio.  Some of it’s helpful and some of it’s not.  But I promise you, the buzz that you get when you are enveloped in the outside world will always teach you something positive and useful. Mother Nature is trying to teach us every single day!  All we need to do is look around and pay close attention.

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